CARDIOBLOG
The great Chilean discovery to reduce hypertension
A team of Chilean researchers made a discovery that could help mitigate the effects of hypertension. Hypertension is a chronic disease . It's an increase in blood pressure in the arteries and it affects almost a third of the Chilean population. The medical treatment...
Health Advice. How Can We Triglycerides Be Reduced ?
One of the first consequences of excess weight is the rise of cholesterol and triglyceride levels, along with an increase in abdominal fat. That is why it is worth asking: How can we reduce the triglycerides? Chile is one of the countries in Latin America with the...
HOW TO MAKE FISH CROQUETTES AT HOME
FISH CROQUETTES (SERVES 4) INGREDIENTS: 500gr of Hake 3 slices of whole grain or white tin loaf bread without edges ½ purple onion 3 scallions 1 whole egg and 2 yolks Breadcrumbs (Panko) Salt, pepper, 2 cloves of garlic 4 envelopes of Cardiosmile Olive oil DIRECTIONS...
BERRIES AND CHOCOLATE SMOOTHIE FOR SACITY AND DIGESTION
INGREDIENTS 1 cup skim milk (200 ml) 1 cup strawberries (80 g) 2 Cardiosmile sachets 1 tbsp of powdered bittter cocoa (5 g) 1 tbsp linseed seed (10 g) ½ cup blueberries (50 g) 1 cup of ice (70 g) Artificial sweetener to taste DIRECTIONS Wash all fruits. Remove...
PINEAPPLE, MAQUI BERRY AND KIWI ANTIOXIDANT SMOOTHIE
INGREDIENTS 1 slice natural pineapple (120 g) 2 kiwi fruit (100 g) 1 tsp of chia (5 g) ½ tsp of powder maqui (2 g) 2 Cardiosmile sachets 1 cup of cold boiled water (200 ml) 1 cup of ice (70 g) Artificial sweetener to taste DIRECTIONS Wash and peel all fruits In a...
RASPBERRY SMOOTHIE FOR DIABETES
RASPBERRY SMOOTHIE FOR DIABETES INGREDIENTS 1 cup of raspberries (100 g). ½ pear (100 g). 1 tbsp of oats (10 g). 1 fat and sugar-free yogurt (145g). 2 Cardiosmile sachets. 1 cup of ice (70 g). ½ cup of cold boiled water (100 ml). Artificial sweetener to taste...
THE PINA COLADA SMOOTHIE AND ITS PROPERTIES
The pina colada smoothie and its properties What are the benefits of pina colada and its properties? Pineapple is a fruit that should always be present in our diet, due to its beneficial properties. For example, it helps us to prevent constipation, an illness that...
KNOCKING DOWN MYTHS ABOUT CHOLESTEROL
In Cardiosmile we spend quite some time knocking down myths about cholesterol and it is time that you know them. You should know that not all fats are harmful, and that it is not necessary to completely eliminate cholesterol from our bodies. These are the words of...
TO REDUCE CHOLESTEROL: CHILEAN INVENTION IS THE ANSWER
It is known that bad or high LDL cholesterol is one of the main risk factors of cardiovascular diseases, which represent a third of the deaths in our country, so how can we reduce cholesterol?. The positive thing is that according to WHO, 80% can be avoided through...
MINING EXHIBITION “LAUNCH YOUR INNOVATION”
Mining exhibition "Launch your Innovation" The mining exhibition will provide space for emerging innovators in the industry. -Software to plan and manage waybills (Poligonix) -Conversion of mining tires (Dinamical) -Functional food that reduces...